Massages

The relaxing massage is a unique experience designed to relieve accumulated tension and restore harmony to the body and mind. Through targeted techniques (stroking techniques: kneading and pressure to relieve muscle tension and stimulate blood circulation) and gentle movements, this treatment promotes the release of endorphins, reducing anxiety and everyday stress.

The deep tissue massage is a therapeutic technique aimed at reducing muscle tension and relieving pain. Ideal for those suffering from stress, incorrect posture, or muscle fatigue, this treatment focuses on specific areas of the body, such as the neck, shoulders, and back, where contractures and tension often accumulate. It stimulates blood flow, improving circulation, and ensures deep relaxation through techniques that restore muscle elasticity and improve joint mobility.

Californian massage is a deep relaxation technique that is characterised by its gentle and welcoming approach. Originating in California in the 1970s, this type of massage combines smooth, sweeping movements that follow the rhythm of the breath, creating a complete and harmonious experience. Its philosophy is based on the concept of connection between body and mind, promoting not only physical but also emotional well-being. Techniques include the use of essential oil kneading, light strokes and pressure, which help to release muscle tension and improve circulation.

This massage is particularly suitable for those experiencing stressful or anxious situations, as it induces a deep state of relaxation. In addition, the Californian massage encourages body awareness, allowing one to regain inner balance. It is an experience that goes beyond mere physical treatment: it is a journey towards self-discovery, where each touch becomes an opportunity to listen to one's emotions and free oneself from emotional burdens.

Bamboo massage is an innovative technique that uses bamboo sticks of various sizes to stimulate and relax the body's muscles through targeted pressure on specific areas. Its anti-inflammatory and antibacterial properties contribute to an overall sense of well-being, and the natural material’s contact with the body evokes feelings of harmony and spiritual fullness.

Swedish massage is one of the most widespread and internationally recognized massage techniques. This form of massage is based on five main movements: effleurage (stroking), petrissage (kneading), friction, percussion and vibration.

Effleurage, characterized by long, fluid movements, serves to warm up the muscles and promote blood circulation. Petrissage involves deep manipulation of muscle tissues, helping to release accumulated tension.

Friction can be used to work on specific points, while percussion and vibration offer additional stimulation to the nervous system. Swedish massage is particularly effective in reducing stress, improving flexibility, and relieving muscle pain.

It can be adapted to the client's needs by varying the pressure and intensity of the treatment. Thanks to its versatility, it is suitable for people of all ages and fitness levels.

Vodder lymphatic drainage massage is a therapeutic technique developed by Dr. Emil Vodder in the 1930s, designed to stimulate the lymphatic system and promote the drainage of excess fluids. This type of massage is based on slow and gentle movements that follow the path of the lymphatic vessels, helping to reduce swelling, improve circulation, and relieve muscle tension.

Vodder massage is particularly effective in treating conditions such as lymphedema, water retention and cellulite. During the session, the therapist uses their fingers, palms and thumbs to apply light pressure on specific areas of the body, stimulating the flow of lymph and facilitating the elimination of toxins. The benefits of lymphatic drainage massage are not limited to the physical body: many people also report a profound sense of relaxation and mental well-being. It is a practice suitable for everyone, but it is especially recommended for those with circulation problems.